Root to Rise: Yoga + Plant Ritual at Botanica 10/26 @ 6 pm

Root to Rise: Yoga + Plant Ritual at Botanica

Join Sacred Haven Yoga for a grounding evening surrounded by the healing presence of plants at Botanica on Oct 26 @ 6. This gentle practice blends restorative movement, breath, and meditation to help you reconnect to your roots and cultivate inner growth. After practice, you’ll be guided in a simple plant ritual—caring for your own potted plant as a reminder of the balance between nurturing yourself and nurturing new life.

🌿 In this experience, you’ll:

    •    Release stress through gentle, restorative yoga

    •    Deepen your sense of grounding and inner balance

    •    Learn a mindful plant ritual you can continue at home

    •    Take home a potted plant as a living reminder of your practice

Come rest, root, and rise with us in this sacred space of nature, movement, and mindful connection.